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Our Blog

October 8, 2024

Thanksgiving

In observance of this week's holiday, Mindful Behavioral Healthcare Will be closed on Thursday, November 28th and Friday, November 29th.

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September 14, 2016

Mental Health and the Immune System

Most people may not realize that, much like the heart, liver, and stomach, the brain is another organ in the human body. We know that mental health directly impacts immune responses...

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September 14, 2016

What is Insomnia?

"It appears that every man's insomnia is as different from his neighbors as are their daytime hopes and aspirations." - F. Scott Fitzgerald. Learn about sleep hygiene and treatment options...

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September 1, 2016

We Are Pleased to Announce Our Upcoming Workshops!

Please sign up at the Front Desk or call 407-846-0533. Space is limited. Learn mindfulness & spirituality principles to improve daily well-being...

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September 1, 2016

¡Nos Complace Anunciar Nuestros Próximos Talleres!

Por favor inscríbase en la recepción o comuníquese al 407-846-0533. El espacio es limitado. Conciencia y Espiritualidad...

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August 15, 2016

What is Agoraphobia?

"The brave man is not he who does not feel afraid, but he who conquers that fear." - Nelson Mandela. Fear and avoidance behavior explained...

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